From a Sept. 14 New York Times profile on the actress Gillian Anderson:
In 1998, when Gillian Anderson posed for the cover of the now-defunct feminist
magazine Jane, she had already been voted the “world’s sexiest woman” by the
readers of FHM magazine. She had also recently won a Golden Globe and two
Screen Actors Guild Awards for her role as the F.B.I. special agent Dr. Dana
Scully on “The X-Files.”
But on the day of the shoot, all she could think about was how fat she felt.
Wait, what? Gillian Anderson, the gorgeous and talented actress whom millions of people have crushed on since her X-Files days, thought she was fat?
I actually was glad to read this. Too often, media make it seem as if body image issues are the province only of those on the extremes. But body image issues so insidious it’s difficult to find any woman who hasn’t struggled with them, myself included. And the more we hear about women like Anderson who have struggled with perceptions of themselves, the more we can bring it into the open and crush it.
Is anyone else tired? Is anyone else tired of feeling bad about themselves for not meeting an impossible standard? Is anyone else tired of not listening to their bodies and instead restricting and withholding when in all actuality, all we want to do is eat a damn cookie? I know I am.
The article quotes Anderson: ‘“So much of my youth, at a time when I could have — should have — been as happy as you can imagine,’ was spent obsessing over perceived flaws.”
Leave a comment if any of this resonates with you.
And join me in getting Anderson’s new book, Want.
This absolutely resonates with me. It feels like a heavy mental load to balance eating well and including fitness into your life, i.e., figuring out how to strength train when you haven't really done that before (does yoga count, btw?). I want to age well so I can still do all the things I want to do, but it's a lot of work with so many "shoulds" on the list, starting with whatever goes into your mouth. Ugh.